Exercise can add length and quality to your life. Here are the specific movements that experts recommend to maximize ...

Since many retirees live here, accessibility changes at a place for regular exercise will increase mobility issues locally.

An ancient Brazilian herb could help tackle crippling knee pain, research has suggested. Osteoarthritis, as it is known medically, affects 10 million people in the UK, according to charity Arthritis ...

Genevieve Wollinka would rather not be the center of attention. Fuss isn’t her style. Her water exercise classmates and teacher at Wauwatosa's Wisconsin Athletic Club, however, had other plans on a ...

Many people find that cold weather triggers joint pain and stiffness – so winter is rarely welcomed by those living with arthritis. Luckily, there are things you can do to help you stay safe, well, ...

Nick McRee knew he needed to change something about his physique, he said, when he renewed his driver’s license at 40 and realized he didn’t recognize himself in the photo. He joined his local LA ...

Home exercises can reduce knee pain from arthritis and cartilage tears The exercises reduced pain up to a year It’s not certain whether physical therapy is truly beneficial on top of the exercises ...

A new review of studies found that aerobic exercise reduced pain and improved quality of life for people with knee osteoarthritis. Yoga, tai chi, strength training, and a mix of those exercises were ...

A sweeping review of over 200 studies finds that aerobic exercises like walking and cycling offer the best pain relief and mobility gains for knee osteoarthritis. Compared to other types of exercise, ...

People with rheumatoid arthritis usually depend on drugs to control pain in their joints. But this summer, the Food and Drug Administration approved a different sort of treatment. It's a device that ...