It’s easy to feel a little smug when you load your plate with kale salad. After all, the leafy green is packed with nutrients ...

Here are the best health and fitness deals to get during the 12.12 sale in Singapore across various categories, including ...

Vanilla almond milk is a healthy daily choice if you know what to look for. Learn its benefits, downsides, and how to choose the best option for everyday use.

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At her first prenatal appointment for her first pregnancy, Shana Westlake of Beacon, New York, remembers entering her OB-GYN's office full of anxiety. "They took my blood pressure, and it was ...

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Egg yolks are not as harmful as long believed, says gastroenterologist Dr Shubham Vatsya, calling their bad reputation a ...

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A daily dose of fish oil almost halves heart attacks, strokes and other cardiac events in some of our sickest patients, a ...

“Magnesium plays a key role in bone health by contributing to bone structure, regulating calcium metabolism and supporting ...

This article was reviewed by Felix Gussone, MD. Why Is Blood Work Important for Men’s Health? Key Takeaways Blood work gives you a snapshot of your ...

Vitamin C and zinc are both nutrients that can support your immune system. Taking them together, through diet or supplements, may enhance their effects.