Millions of Britons will be able to check their risk of broken bones caused by osteoporosis online within minutes as part of ...

Want to upgrade your diet without the hassle? Discover 13 superfoods loaded with vitamins, minerals, and antioxidants that ...

Researchers from Oxford, Yale, and Cambridge found that any level of alcohol consumption raises dementia risk. Using genetic ...

While more research is needed, data from one human study indicate that eating honey in moderation may help women lower their ...

“A spoonful of mixed seeds like chia, flax, pumpkin, and sunflower, adds fibre, healthy fats, protein, and minerals such as ...

The complete blood count routine test provides a snapshot of your body's blood production and immunity. The test measures a variety of components in your blood, including red blood cells, white blood ...

Studies show red and black grapes have more resveratrol and anthocyanins, powerful antioxidants linked to health benefits.

A list of the 'healthiest foods in the world' has been compiled by researchers - and one popular food topped the list with a ...

A list of the healthiest foods in the world is full of surprises, and the top scorer isn't a fruit or vegetable ...

Drinking cucumber water every day may offer multiple health benefits—providing hydration, supporting skin health, protecting your heart, and more. Here's what to know about this nutritious beverage.

I love fall, especially the multitude of autumn flavors and activities. I also love having fun while staying healthy. Maybe ...

Choosing the perfect breakfast food often feels like a small decision – but given its effects on your energy, digestion, and ...