Several meta-analyses conducted in recent years have found that garlic or its supplements may provide some heart benefits, ...
Nearly half of Americans have some form of cardiovascular disease, which is the leading cause of death in the U.S. That makes heart health a crucial element of your overall wellbeing. Heart health is ...
Heart disease remains leading killer, and experts warn several popular supplements including vitamin E, calcium, stimulants, beta carotene, licorice and red yeast rice may raise cardiovascular risk, ...
Sometimes, good intentions can backfire.
Low levels of vitamin D seem to raise your risk of heart attack but scientists are still figuring out why—and whether supplements might help protect you. Vitamin D is thought to play a protective role ...
Getting the right vitamins and minerals through diet or supplementation can help support bone strength, heart health, energy ...
Older adults taking cocoa extract supplements appeared to improve their heart health in a recent trial. But the research comes with some caveats. In a new study, adults who took a daily cocoa extract ...
Fatty fish such as salmon, sardines, trout, and herring are among the healthiest choices for heart and brain health, thanks ...
All nuts are heart-healthy. But certain nuts have micronutrients and vitamins that may make them especially good at promoting healthy blood pressure.