Several meta-analyses conducted in recent years have found that garlic or its supplements may provide some heart benefits, ...

Heart health supplements like fiber, red yeast rice, and garlic may reduce your risk of heart disease. Always discuss new supplements with your healthcare provider.

Nearly half of Americans have some form of cardiovascular disease, which is the leading cause of death in the U.S. That makes heart health a crucial element of your overall wellbeing. Heart health is ...

Low levels of vitamin D seem to raise your risk of heart attack but scientists are still figuring out why—and whether supplements might help protect you. Vitamin D is thought to play a protective role ...

A shocking new warning from Mount Sinai cardiologists urges caution for common supplements that could harm your heart and ...

Fish is rich in vitamins, minerals, and omega-3 fatty acids that support heart and brain health.Salmon, sardines, rainbow trout, and herring are among the healthiest fish you can eat.It's best to ...

Older adults taking cocoa extract supplements appeared to improve their heart health in a recent trial. But the research comes with some caveats. In a new study, adults who took a daily cocoa extract ...

Getting the right vitamins and minerals through diet or supplementation can help support bone strength, heart health, energy levels, and healthy aging.

All nuts are heart-healthy. But certain nuts have micronutrients and vitamins that may make them especially good at promoting healthy blood pressure.

Fiber helps lower cholesterol and support heart health. The best high-fiber foods for heart health include beans, oats, ...

You don't have to spend extra money on pricey organic superfoods to eat healthy. In fact, these common foods are healthier ...