Several meta-analyses conducted in recent years have found that garlic or its supplements may provide some heart benefits, ...

Research suggests that vitamins like B6 and K2 might promote heart health. Not getting enough of other vitamins, like C and D, may increase your risk of heart disease. Your body needs vitamins to ...

CoQ10, fish oil, psyllium husk, plant sterols and red yeast rice are the five best supplements to take for heart health. Lifestyle factors like eating a balanced diet and staying physically active are ...

Nearly half of Americans have some form of cardiovascular disease, which is the leading cause of death in the U.S. That makes heart health a crucial element of your overall wellbeing. Heart health is ...

In the United States, heart disease is the leading cause of death for women, men and people of most racial and ethnic groups, according to the CDC. In fact, cardiovascular disease causes one person to ...

Heart health supplements like fiber, red yeast rice, and garlic may reduce your risk of heart disease. Always discuss new supplements with your healthcare provider.

Nick Blackmer is a librarian, fact-checker, and researcher with more than 20 years of experience in consumer-facing health and wellness content. A new survey revealed that 97% of Americans believe ...

Low levels of vitamin D seem to raise your risk of heart attack but scientists are still figuring out why—and whether supplements might help protect you. Vitamin D is thought to play a protective role ...

Eight essential nutrients make up the suite of B vitamins also known as the B complex. Research at Tufts and elsewhere has revealed that these B vitamins influence a vast spectrum of human health and ...

You're currently following this author! Want to unfollow? Unsubscribe via the link in your email. Follow Julia Pugachevsky Every time Julia publishes a story, you’ll get an alert straight to your ...