Contrary to popular belief, maintaining a healthy heart involves so much more than simply lowering levels of bad cholesterol in the body. Before we get into the nitty gritty, let’s have a little ...

One of the most commonly discussed supplements for heart health is omega-3 fatty acids, often found in fish oil capsules.

Omega-3s—particularly EPA (eicosapentaenoic acid) and DHA (docosahexaenoic acid)—are among the most well-known supplements for heart health. Found naturally in fatty fish like salmon and mackerel, ...

Research suggests that vitamins like B6 and K2 might promote heart health. Not getting enough of other vitamins, like C and D, may increase your risk of heart disease. Your body needs vitamins to ...

Too many supplements and medications can be hard on your liver. A doctor explains how to get the most bang for your buck and ...

Pair Omega-3s With Vitamins and Minerals for a Heart-Healthy Diet. Omega-3 fatty acids are a type of polyunsaturated fat that can help keep your heart healthy, particularly if you have heart disease.

Vitamin B12 is an essential nutrient. Here are the best food sources of vitamin B12, as well as fortified alternatives for ...

Carbs, protein, fat, vitamins, minerals, and water are key for overall health. Learn why they’re important, how much you need ...

If you’re looking for a supplement that supports your heart health, immune system, and bone and muscle strength, then Live Conscious OmegaWell Fish Oil & MagWell Magnesium Zinc & Vitamin D3 is ...

Vitamin A is important for healthy vision, a strong immune system and reproductive health. These fruits contain the most ...

Supplements cannot undo the negative effects of an unhealthy diet, and they won’t halt or help to improve diagnosed circulatory diseases. Some supplements can be harmful to those with poor heart ...