While all pre-workouts include different types of ingredients in different amounts, common ingredients include caffeine, ...

Heart failure (HF) is a growing global health concern, affecting more than 64 million people worldwide. It develops when the ...

Discover 8 incredible health benefits of black currants. These vitamin C-rich berries boost immunity, fight inflammation, and support heart health.

Vitamin B12 is an essential nutrient. Here are the best food sources of vitamin B12, as well as fortified alternatives for ...

No need to count carbohydrates with these nutritious foods and drinks — they contain less than 5 grams of carbs per serving.

Dr Trehan, India’s top cardiologist and Chairman of Medanta, states that there is no conclusive scientific evidence linking ...

Keeping cholesterol in check can be a tough battle but a study suggests one simple switch can make a big difference ...

Fish delivers protein, and when you choose a fatty fish like tuna, salmon or trout, you're also getting omega-3 fatty acids. Omega-3 fats may help reduce fat levels (triglycerides) in the blood and ...

From creams to pills, the global craze for staying young is fueling a booming market for anti-aging supplements promising ...

On that day, she did take the vitamin C IV drip, but it’s a very normal thing to take a Vitamin C," Shefali Jariwala's close ...

Can your beauty routine put your health at risk? The sudden passing of actress and model Shefali Jariwala has put fuel to a ...

A doctor has shared how Vitamin B is important for anyone who is stressed and how it can help you manage stress in the long ...