A new study has found that eating certain vegetables can protect the heart and also prevent chronic disease. A new study led ...

This summertime squash is surprisingly good for you.Reviewed by Dietitian Alyssa Pike, RDNWhat to Know About ZucchiniZucchini ...

A top heart doctor has revealed the insidious supplements in medicine capsules that could increase your risk of a heart ...

Raw tomatoes and cooked tomatoes both contain plenty of essential nutrients, vitamins, and antioxidants that can help with ...

The only major difference between full-fat dairy and low-fat or non-fat dairy is the fat content, and therefore the total amount of calories per serving,” Jessica Garay, PhD, RDN, an assistant ...

Crunch Fitness exec and Marine Corps. vet Jim Rowley stays fit and healthy at 58 with Pilates, dumbbell workouts, and a ...

Anti-inflammatory foods can help boost your body’s ability to combat inflammation and the diseases it can cause.

While many assume over-the-counter vitamins are harmless in any combination, certain pairings can create toxic buildups or ...

It could lower the risk of major cardiovascular events overall. Here's what to know—and how to decide if a supplement is a ...

Eating just one extra serving of leafy greens a day could help protect your heart, according to a new long-term study that ...

You may already know that avocado and olive oil are smart choices, but it’s time to add these sometimes-avoided foods back to ...

A cup and a half of leafy green vegetables could go a long way to addressing atherosclerotic vascular diseases (ASVD's), ...