Hepatologist highlights that zinc supplements do not prevent illness or improve health outcomes. He emphasises the lack of ...

Omega-3s—particularly EPA (eicosapentaenoic acid) and DHA (docosahexaenoic acid)—are among the most well-known supplements for heart health. Found naturally in fatty fish like salmon and mackerel, ...

Too many supplements and medications can be hard on your liver. A doctor explains how to get the most bang for your buck and ...

Can your beauty routine put your health at risk? The sudden passing of actress and model Shefali Jariwala has put fuel to a ...

Dr Trehan, India’s top cardiologist and Chairman of Medanta, states that there is no conclusive scientific evidence linking ...

While many assume over-the-counter vitamins are harmless in any combination, certain pairings can create toxic buildups or ...

Taking omega-3 supplements and/or eating a diet rich in omega-3s can improve stiff, tender joints and lower inflammation ...

Vitamin D is a superstar for bone health, immune support, and mood regulation. ... Just 20 minutes a day can build a heart-healthy routine that supports longevity and emotional balance.

One of the most commonly discussed supplements for heart health is omega-3 fatty acids, often found in fish oil capsules.

Some people with high blood pressure may benefit from potassium supplements, but they can be dangerous to people who don't ...

A doctor has shared how Vitamin B is important for anyone who is stressed and how it can help you manage stress in the long term ...