Hepatologist highlights that zinc supplements do not prevent illness or improve health outcomes. He emphasises the lack of ...

Omega-3s—particularly EPA (eicosapentaenoic acid) and DHA (docosahexaenoic acid)—are among the most well-known supplements for heart health. Found naturally in fatty fish like salmon and mackerel, ...

Can your beauty routine put your health at risk? The sudden passing of actress and model Shefali Jariwala has put fuel to a ...

Dr Trehan, India’s top cardiologist and Chairman of Medanta, states that there is no conclusive scientific evidence linking ...

It could lower the risk of major cardiovascular events overall. Here's what to know—and how to decide if a supplement is a ...

While many assume over-the-counter vitamins are harmless in any combination, certain pairings can create toxic buildups or ...

One of the most commonly discussed supplements for heart health is omega-3 fatty acids, often found in fish oil capsules.

Some people with high blood pressure may benefit from potassium supplements, but they can be dangerous to people who don't ...

A doctor has shared how Vitamin B is important for anyone who is stressed and how it can help you manage stress in the long term ...

Raw tomatoes and cooked tomatoes both contain plenty of essential nutrients, vitamins, and antioxidants that can help with ...

Potassium is essential for the function of all cells in the body. Many foods, such as avocado, raisins, and yogurt, contain ...