'I'm a nutritionist – adding this zero-calorie drink to diet could reduce Alzheimer's risk'
Alzheimer's is the most common cause of dementia, a general term for memory loss and other cognitive abilities serious enough ...
Is sparkling water just as hydrating as still? Dietitians break down the health differences
Sparkling water has a slightly acidic pH. Over time, drinking a lot of it may contribute to the erosion of tooth enamel, says ...
Better Homes and Gardens on MSN1d
What Is Okra Water—and Is It Healthy? Dietitians Spill
After diving more into the concept of okra water, Werner explains that it’s a “beverage made from soaking okra pods or thinly-sliced okra, which is a vegetable, in water, then ...