That plan to get fit already feels like a broken promise. But here's the deal: January is the worst time to make big, ...

Depending upon formulation, dog food has a more variable — and sometimes larger — environmental pawprint than human diets.

After asking several doctors and health experts about the best foods for lowering cholesterol, one particular item came up ...

Caroline Hirons is a leading voice in UK skincare – here she shares the habits she has adopted to transform her skin and the ...

Multiple health experts recommend one particular food rich in soluble fibre for helping to manage cholesterol levels as part ...

High cholesterol can lead to serious health problems including heart disease and stroke, but making simple dietary changes ...

Healthy fats, magnesium, and zinc all play a key role in how your body absorbs vitamin D. Nutrition experts explain the best ...

A certified nutritionist explains what the Nordic diet is, the foods it includes, and the unique benefits of changing up your ...

Do we really need to take supplements?’ This is a question I am commonly asked by clients, friends and even people I have ...

Pairing your vitamin D with foods that contain certain nutrients–including healthy fats, magnesium, and zinc–can help your body absorb it more efficiently. Fatty fish that are high in omega-3s are a ...

Marks & Spencer (M&S) launches a nutrient-dense range responding to UK nutrient gaps and changing eating habits driven by GLP ...

Background For people whose stroke risk would be reduced by taking a long-term oral anticoagulant (OAC), it is important to implement effective strategies to support medication initiation, adherence ...