Sleepy? Dizzy? Fuzzy? How to tell if an iron deficiency is to blame
For some of life’s most annoying symptoms — tiredness, dizziness, fuzziness, paleness — sometimes it’s the gloomy weather and season change to blame. Other times it may be an iron deficiency.
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Benefits and Risks of Retinyl Palmitate From Vitamin A
Retinyl palmitate is a synthetic form of vitamin A commonly found in cosmetics marketed as reducing the signs of aging. Find ...
B12 deficiency strange symptoms which include tingling in feet
A little known deficiency in the body - but one which can cause horrendous side effects - is a lack of Vitamin B12. People ...
Suffering from nutrition deficiency? Signs and symptoms on skin, hair and nails doctors warn about
Ensuring proper nutrition is essential for maintaining overall health. Deficiencies in vitamins and minerals can manifest ...
The tell-tale skin signs of a zinc deficiency — and what to do about it
With symptoms that range from annoying to downright gross, having low levels of zinc can have big consequences ...