New York startup Helaina, which ferments microbes to create recombinant breast milk proteins, is ushering in a new dawn for ...
Worried about getting enough protein, B12, or iron on a plant-based diet? We debunk the most common nutrient myths with facts ...
A vegan pregnancy requires special care, especially when it comes to vitamin B12. Learn why B12 is essential for fetal development, the risks of deficiency, and how expectant mothers can meet their ...
Forget the protein anxiety and complicated tracking apps — getting enough protein as a vegan is simpler than the internet ...
Instead of showcasing the diversity, creativity and richness of plant-based cuisine, the Veganuary-Hilton collaboration ...
More and more Canadians are looking to add more plant-based foods to their diets. It's often a more cost-efficient option ...
Hungryroot has a staggering number of options for anyone looking to up their protein intake. You can easily filter for ...
The recommended target for protein intake increased from 0.8 g/kg/day to 1.2-1.6 g/kg/day in 2026. Individual protein requirements vary by age, sex, and physical activity.
Would you believe us if we told you this meatloaf didn't have any meat? Instead, this vegan meatloaf is packed with plant ...
A MAJOR York-based supplier of vegan food is reported to have axed 60 jobs across the UK, with its brands also thought to be disappearing ...
Milk is a primary source of vitamin D, but other foods, such as sardines and cod liver oil, are more concentrated sources of ...
After sampling 14 different vegan protein powders from my gym's smoothie bar, I discovered that the industry has a serious ...