Treating hormonal disorders may look difficult, but a balanced diet along with good lifestyle habits can help a great deal.

Protein is a key macronutrient for the human body, providing the raw materials that muscles need to stay strong and healthy.

There was unsettling news for soup fans last week, as Campbell's found itself mired in controversy after some surprising ...

Basil fried rice gets a fresh twist with the addition of sweet, juicy tomatoes. This vegetarian version is bright, fragrant, ...

Recent research has highlighted other health concerns related to cooking oils. Deep frying at high temperatures, particularly ...

Bagels, toast, cereal, muffins, and pancakes — many typical American breakfast options are heavily processed. They’re also ...

Use canned beans, corn, and tomatoes to make a variety of nutritious soups, stews, and chilis, which are full of fiber, ...

The Mediterranean diet is a diet inspired by the eating habits of people who live near the Mediterranean Sea. When initially ...

Your parents may have told you that it's important to eat your peas. They're right, it turns out.

When I first went vegan five years ago, tofu intimidated the hell out of me. I'd buy a block at the grocery store with good ...

This vitamin supports the creation and upkeep of immune cells, including white blood cells. It also helps the body respond faster to common winter infections. Add oranges, lemons, and grapefruits to ...

The Mediterranean diet is one of the most widely described and evaluated dietary patterns in scientific literature. It is ...