A new report found harmful heavy metals like lead and cadmium in many protein powders. Here's what experts want you to know.

Animal sources include poultry, beef, dairy, seafood, and eggs, while plant sources include tofu, beans, nuts, vegetables, ...

Lead and cadmium, neither good for you, are found in high levels in protein powders. The U.S. Environmental Protection Agency ...

Creatine and protein supplements can enhance athletic performance and improve muscle growth. The best one for you may depend ...

In a bid to sort the delicious from the disgusting, we enlisted the help of sports nutritionists and dieticians – including ...