The image of creatine users has long been associated with bodybuilders and athletes but this powerful supplement is gaining recognition among professionals for its cognitive benefits Whether youre cru ...

Archaeologists in Egypt have uncovered new discoveries near the famed city of Luxor. They include ancient tombs of high ...

Creatine has earned its reputation as one of the most researched and effective supplements for athletes, fitness enthusiasts, and even those looking to improve brain health. In this video, Louisa ...

Making sense of dietary supplements (DS) and knowing how and when to recommend them can be a complicated matter for all dietitians. Navigating loose regulatory standards, proper dosing guidelines, and ...

Some supplement companies say that creatine can improve brain health. Here's what the science and experts say about creatine ...