Vegan diets can contain more UPFs on average – but this might not be a problem. For most people living in industrialised societies, it's difficult to avoid ultra-processed foods altogether. My ...

Some we know better by their number, like vitamin B12. Others, such as B1, we know better by their name, thiamine. Like the other B vitamins, B1 is an essential nutrient that’s important in ...

The “Good as Hell” singer, 36, posted footage of herself munching down on various foods via an Instagram Reel titled “What I Eat in a Day: as a Former Vegan” on Thursday, October 10.

They may also contain different types of thiamine, such as thiamine hydrochloride or thiamine mononitrate. When choosing the best thiamine supplement, it’s essential to consider the type of ...

If you buy something, we may earn an affiliate commission. My search for the best vegan protein powder was born out of a deep, existential question I couldn’t, ahem, shake: Do any plant-based ...

It is also vegan, non-GMO, and gluten-free ... Thiamine hydrochloride and thiamine mononitrate are the most commonly used forms of vitamin B1 supplements and are well-absorbed by the body.

Vegan Italian recipes are all about fresh ingredients, bold flavors, and comforting dishes. Most beloved Italian meals are very easy to make plant-based, with fresh herbs, ripe tomatoes, and olive oil ...

Shushy has worked for a variety of private practices and organizations, gaining a wide range of experience in gastrointestinal health, pediatric nutrition, eating disorders and oncology. She is ...