It is also vegan, non-GMO, and gluten-free ... Thiamine hydrochloride and thiamine mononitrate are the most commonly used forms of vitamin B1 supplements and are well-absorbed by the body.

They may also contain different types of thiamine, such as thiamine hydrochloride or thiamine mononitrate. When choosing the best thiamine supplement, it’s essential to consider the type of ...

Some we know better by their number, like vitamin B12. Others, such as B1, we know better by their name, thiamine. Like the other B vitamins, B1 is an essential nutrient that’s important in ...

The “Good as Hell” singer, 36, posted footage of herself munching down on various foods via an Instagram Reel titled “What I Eat in a Day: as a Former Vegan” on Thursday, October 10.

Vegan diets can contain more UPFs on average – but this might not be a problem. For most people living in industrialised societies, it's difficult to avoid ultra-processed foods altogether. My ...

But while following plant-based eating may be better for us and the planet, it can take time and effort to consistently create interesting, nutritionally balanced vegetarian and vegan meals.

Preheat the oven to 200C/180C Fan/Gas 6. Heat the olive oil in a large, non-stick saucepan and fry the onion for 3–4 minutes, or until softened and lightly browned, stirring. Add the aubergine ...

If you buy something, we may earn an affiliate commission. My search for the best vegan protein powder was born out of a deep, existential question I couldn’t, ahem, shake: Do any plant-based ...

Vegan Italian recipes are all about fresh ingredients, bold flavors, and comforting dishes. Most beloved Italian meals are very easy to make plant-based, with fresh herbs, ripe tomatoes, and olive oil ...