Undoubtedly, Desi sweets or “mithai” are a part of all the merriment, as friends, relatives and neighbours distribute several different Indian desserts, prepared with flour, sugar, ghee and ...

We would benefit from replacing part of the refined sugar we consume daily with maple syrup, suggests a study recently ...

Supermarkets often label foods as 'healthy,' but many such products contain high levels of calories, sugars, and artificial ...

“I found people are coming in there talking about how bad the Great Value milk brand was, but I’ve never thought that,” he ...

Plenty of snack options make healthy choices for nighttime cravings, including salty, sweet, and high-protein choices.

These delicious new breakfast recipes, like cinnamon-roll oatmeal and Mini Crustless Quiches with Kale, Mushrooms & Feta, ...

The next time you place an order from Wendy's, you might want to take note of the amount of calories, sodium, and fat content ...

The burger chain is only offering the fiery morsels in some parts of the country. Here's where you can score Spicy Chicken McNuggets now.

Excessive consumption of sugar can increase the risk of health problems. Here's what that looks like in the body.

By stocking up on these seven types of ingredients, home bartenders can create a more diverse and interesting selection of ...

There are more choices than you think when it comes to ordering low-calorie cocktails. Registered dietitian nutritionist Wendy Jo Peterson walks you through her favorites.

Sticking to your diet and running out to McDonald’s may not immediately appear to go together like burgers and buns, but one ...