Use these six natural sugar substitutes to help you monitor your refined sugar intake. The best part is that they are likely ...

Supermarkets often label foods as 'healthy,' but many such products contain high levels of calories, sugars, and artificial ...

I'm a big saver. There's always more to save, whether it's money, time, energy or even calories. It becomes increasingly ...

Start your day with a high-protein, low-calorie breakfast to stay satisfied, support muscle recovery, and aid in weight loss.

The next time you place an order from Wendy's, you might want to take note of the amount of calories, sodium, and fat content ...

Coffee's health benefits may vary depending on the coffee bean, how the coffee is prepared, and other ingredients added to ...

Undoubtedly, Desi sweets or “mithai” are a part of all the merriment, as friends, relatives and neighbours distribute several different Indian desserts, prepared with flour, sugar, ghee and ...

Calories and kcal are used interchangeably and refer to the same amount of energy, but kilojoules require conversion. Usage may differ depending on where you live. Calories are a measure of energy ...

A gulab jamun has close to 150 calories, two jalebis are around 500 calories, two motichoor ladoos make up 360 calories, a ...

Discover how to make authentic Rasgulla, a beloved Bengali sweet made from milk, sugar, and water. Perfect for festive ...

Nutritionists share their thoughts on how McDonald’s new Chicken Big Mac compares to the original and the simple changes to ...

McDonalds brings a taste of Latin America to the U.S. this fall with its new Dulce de Leche Frappé. Available nationwide ...