Learn why a lower heart rate is important ... your pulse might jump up for a little while and slow down naturally. If your heart rate doesn’t go ... Don’t forget to mention any supplements, ...

DEAR DR. ROACH: I have a question about a resting heart rate, specifically when it is considered too slow for one’s health. I am a 67-year-old male who, from an early age to the present time ...

Pre-workout is a popular supplement for better endurance and strength gains. But it's often packed with stimulants like ...

They can interact with common heart medication, and even trigger heart issues in healthy people. Turmeric, green tea extract, St. John's Wort, and bitter orange are supplements that should be avoided.

Too many supplements and medications can be hard on your liver. A doctor explains how to get the most bang for your buck and avoid side effects.

Taking a daily omega-3 supplement appears to slow down the rate of biological ageing by three months – and even more so if you also take vitamin D and exercise Close Advertisement ...

Learn how to slow down your heart rate with physician-approved breathing and relaxation techniques, plus how to keep it from racing.

Medically reviewed by Laura Campedelli, DPT If you see your heartbeats per minute climbing on your smart watch or feel your ...

Fish oil supplements might increase the risk of heart disease or stroke for some but they also might slow the progression of cardiovascular health problems and lower the risk of death.

Vitamin D supplements may reduce your heart attack risk, new research shows. A new study found that the rate of major cardiovascular events was 9% lower in those who took vitamin D supplements ...

Recently, I received a fitness watch that tracks my heart rate. My nightly sleep sessions show a range of 39-58 bpm over the past month. During a dental visit a while ago, I was told by the hygienist ...