Himalayan salt is a pink-colored salt from the mountains of Pakistan. Along with sodium, it contains minerals like calcium, ...

TikTok’s latest trend could either be the key to better health or a digestive nightmare. Doctors weigh in.

Spinach and kale are packed with nutrients, but spinach is higher in most vitamins and minerals, like vitamin A, folate, iron ...

As mentioned above, heart disease is the No. 1 killer of women in the United States — a fact that many people don’t realize, ...

The researchers focused on a hormone called TSH (thyrotropin), which helps regulate how the thyroid works. If TSH levels are ...

Spermidine is the Swiss army knife of longevity,” Leslie Kenny, founder of Oxford Health Span and co-founder of the Oxford ...

Obesity costs U.S. health care nearly $173 billion yearly. With more than 200 related complications such as heart disease, ...

Explore the global love for Greek salad, or Xoriatiki, Greece's iconic dish, brimming with vitamins A and C, potassium, iron, ...

Dr Trehan, India's top cardiologist and Chairman of Medanta, states that there is no conclusive scientific evidence linking ...

Keeping cholesterol in check can be a tough battle but a study suggests one simple switch can make a big difference ...

Fish delivers protein, and when you choose a fatty fish like tuna, salmon or trout, you're also getting omega-3 fatty acids.

One of the most commonly discussed supplements for heart health is omega-3 fatty acids, often found in fish oil capsules.