But let’s face it; it’s not healthy to eat that way all the time since almost all these treats are laden with added sugar. As Americans, our excess sugar consumption unfortunately is not ...

A new survey by market research company Talker Research has revealed a startling reality: the average American consumes a daily amount of sugar that far exceeds the recommended intake levels.

We may earn an affiliate commission from links. By now, we all know it: An excess of sugar is the enemy of health. It's bad for the body, the skin, and the brain, and eliminating—or at least ...

Research suggests that added sugar is now the main source of sugar in our diets. The World Health Organisation (WHO) strongly recommends we reduce our daily intake of free sugars to 5% of our ...

You may be able to curb sugar cravings by eating foods with certain nutrients or drinking water. Distracting yourself by engaging in other activities may also help. Many people regularly ...

Your blood sugar goal may vary depending on whether you have diabetes, which type of diabetes you have, and whether you’re pregnant. Keeping track of your blood sugar is a key part of diabetes ...

Bhubaneswar: Excise Department sleuths arrested three drug peddlers and seized over 300 grams of brown sugar from them during an operation in Bhubaneswar on Tuesday. Acting on a tip-off, a team of ...

Despite what you may have heard, you don't need to avoid sugar altogether. Your body needs it for energy. That said, an ideal diet consists of no more than 10% of calories from added sugar ...

Sugary coffee lovers beware, though. Some of the worst Starbucks drinks have over 70 grams of sugar in one Grande size! Treating yourself to an extra-sweet coffee from time to time is perfectly ...