Scorpio enters July 1, 2026 with a strong emotional current, a sharpened instinct for timing, and a greater need for control ...

But what we believe about stress may have just as important a role in helping us deal with it. Psychologists call this our ...

Not all stress is trauma, but lately we've been overusing the latter term. Distinguishing between the two matters.

Assistant professor of practice, psychology and human development, and VKC member Jessika Boles, Ph.D., and colleagues have ...

Researchers have built an AI assistant that uses data from smartwatches, smartphones, and earbuds to detect changes in emotional state and offer more personal mental-health support.

That's why a specialized training program is in Sandy this week, focused on helping first responders manage stress and burnout. The program is being hosted at Salt Lake Community College's Miller ...

Dr Corné Hurter, Medical Director for Services and Delivery, AXA Health insurance, has urged the nation to recognise the main ...

Welcome to another edition of Hello, Doctor — the TOI+ series that connects India’s leading specialists directly with our ...

The 'Big 5' is backed by countless scientists and decades of research. This simple five letter word will help you start to ...

These ‘rarer’ forms of the condition can affect people in their 30s to 60s, with symptoms often mistaken for stress, ...

Catching someone in a flat-out lie usually feels like trying to grab smoke with your bare hands. Most of us rely on gut ...

The fascinating science of hormesis—and why challenging yourself may be one of the best anti-aging strategies available.