Your staircase is a prominent feature in the home. Transform it this year into a bold statement with any one (or more) of ...

using the stair stepper. While there’s some overlap in benefits, and the movement patterns seem similar, these are two very different modalities with distinct perks. With that, it’s important ...

Measuring Father Christmas' Speed Using Rudolph's Nose Now, how can we measure Father Christmas' speed? A standard speed camera won't work, but with telescopes and spectroscopy, we can measure the ...

Saline drops and rinses are a quick way to clear mucus from the nose. For long-term relief from seasonal stuffiness, itching and sneezing, many doctors recommend nasal steroids, sold as Flonase ...

If we could catch the color of Rudolph's famous red nose with one of our telescopes, we could use the Doppler effect to measure the speed of Father Christmas. Here's how that might work—and why ...

This is not uncommon and may get better on its own. The nasal cycle refers to the way tissue inside the nose regulates the size of the air passages, opening or narrowing each side to allow more or ...

Cold and flu season is here, and with it comes a runny nose, sniffling, or worse—feeling completely stopped up with mucus. Your first instinct may be to blow your nose to clear everything out. This ...

She says makeup techniques, not surgery, are behind the perceived changes in her nose. "I like to draw," she said on the segment, referring to her makeup process. "I have to say, there’s been a ...