Combining cardio workouts such as running, rucking and swimming with other load-bearing activities is necessary for those ...

The 12th edition of the India-Kyrgyzstan Joint Special Forces Exercise KHANJAR-XII, which commenced on March 10, concluded ...

If you are preparing for Army training that involves much running and rucking, you may not need to spend time in the pool. However, swimming and treading water are valuable skills and exceptional ...

NEW DELHI: The opening ceremony of the Joint Military Exercise Khanjar-XII, between the Special Forces of India and Kyrgyzstan, was held in Tokmok, Kyrgyzstan. The exercise is scheduled to take ...