Learn how to pack smarter with these 10 items you can leave behind. Stop overpacking and make your travel experience lighter!

If you want running shoes that make every step feel springy, supportive and soft, check out these ultra-cushiony new Brooks — ...

We hit the streets and the treadmill to see how they held up to our daily step count. Hitting your recommended step count becomes so much easier with the right pair of walking shoes —and Nike has some ...

At 66, a woman improved her health by starting a simple exercise routine, losing 48 pounds and stabilizing her blood sugar ...

ESPN's Bracketology efforts are focused on projecting the NCAA tournament field just as we expect the NCAA Division I basketball committee to select the field in March. ESPN bracketologist Charlie ...