Snacking can be an easy way to eat more fiber and boost gut health. For Emily Leeming, that includes eating chocolate and ...

These snack recipes, like seasoned nuts and snack jars, are high in protein to keep you satisfied and lower in calories to ...

And while we all know it shouldn’t be a regular part of our diets, when you find yourself at the drive-thru window, grabbing ...

Lead and cadmium were found in a majority of the protein powders that were tested. There is no safe level of lead, which has ...

Managing diabetes requires close attention to what you eat, especially when it comes to snacking.... The post Top 10 Protein ...

As respiratory virus season peaks, certain whole foods become especially important for maintaining health during the winter ...

Whether your health goals relate to losing weight, maintaining a healthy weight or managing blood sugar levels, finding ...

I'm a Fitness & Nutrition writer for CNET who enjoys reviewing the latest fitness gadgets, testing out activewear and ...

A nutritionist says eating more nutrients like fiber and omega-3 fatty acids can support a healthy gut for more stable energy throughout the day.

Protein powders may contain high levels of lead and cadmium, with chocolate-flavored and plant-based products testing at the ...

Walker explains that nearly all types of nuts and seeds can be incorporated into your diet for better energy. That includes ...

In a study of 542,000 women, consuming the amount of calcium found in a glass of milk a day was linked to a lower colorectal ...