Experts say that getting at least 30 grams of protein at breakfast can benefit you for the rest of the day. Certain foods can ...

Cereal wears many hats in many kitchens - it's the unsung hero of the breakfast table, a champion of quick dinners (unless you're Nara Smith), and a midnight snack confidante.

Snacking can be an easy way to eat more fiber and boost gut health. For Emily Leeming, that includes eating chocolate and ...

Paul Saladino, known as the Carnivore MD, warned people against following the carnivore diet after experiencing a number of ...

Paul Saladino, known as the Carnivore MD, opened up about the negative side effects he experienced after following a ...

In type 2 diabetes, due to our body not having enough insulin or inability to use the insulin, blood glucose reaches high ...

Embarking on a new activity is something that can be intimidating at first but will get easier as time goes along. One of the ...

Menopausal women could hugely benefit from turning to a plant-based diet or ditching the booze, even committing to it after January ends.

Since then, the feat has been unleashed by a great number of films. Check out the highest-grossing Bollywood films at the worldwide box office (inclusive of the global collection of Hindi dubbed ...