Eating the right meal before bed is essential for maintaining your health and ensuring that your body gets the nutrients it needs without putting too much strain on your digestive system. A dinner ...

The freezer might be one of your most convenient kitchen appliances, but it shouldn't be used indiscriminately. Don't ever ...

Protein is essential for strength, muscle, and healthy aging—but when intake goes too far or relies on the wrong sources, it ...

Consumer Reports tested 30 popular store-bought soups — chicken noodle, minestrone, and lentil varieties — to evaluate taste ...

Few foods are as universally loved as peanut butter. Its smooth texture, rich aroma and sweet-and-salty flavor make it irresistible to many. Add in that it pairs naturally with bread and jelly, tastes ...

Tofu earns superfood sobriquet as a nutrient-dense powerhouse delivering 10-20g protein per 100g, plus comprising all nine essential amino acids (quite rare in plant foods), iron, calcium, magnesium ...

Weight loss drugs like Ozempic and Mounjaro are changing how Arizona shoppers buy food. Now they pay a 'GLP-1 premium' for ...

Former Obama adviser Sam Kass says RFK Jr's policies connecting food to chronic illness have found resonance among wide swaths of the American public.

Gut health specialist Saurabh Sethi shared a simple meal grading system that shows how different foods impact blood sugar ...