It seems like everyone is focusing on meeting their protein goals more than ever and food companies have noticed.

When Claire Paré was a classroom teacher, working in a setting where every minute, down to the bathroom breaks, was scheduled ...

Changes in eating habits are impacting some categories, like snacks, more than others. Taking GLP-1 drugs reduces a person's appetite significantly, slowing down the emptying of the stomach and making ...

July 11, 2025. More for You ...

Top superfoods like quinoa, lentils, and eggs offer high protein and lasting energy. They support muscle health, brain ...

Parade. Trail mix is a popular snack that was first created to provide a convenient and quick boost of energy to fuel outdoor ...

We picked the Chickpea Tuna Salad as our favorite make-ahead lunch for weight loss when you have chronic inflammation. It's ...

During menstruation, pregnancy, or after the age of 40, women are especially advised to consume iron-rich foods to meet the ...

The narrative that more people are turning towards vegetarianism and veganism has stalled in recent years. But is meat ...

Breakfast cereal could use a lucky charm. U.S. sales of the colorfully packaged morning staple have been in a decades-long ...

These oils are, however, not full of hate, and there is a massive amount of peer-reviewed, rigorous evidence pointing to the contrary. Seed oils are linked to a reduction in inflammatory markers and ...