This Is the No. 1 Exercise to Slim Your Waist, According to a Trainer

In TODAY.com's Expert Tip of the Day, a trainer reveals her favorite exercise for a more defined waistline and strong core ...

Helen Skelton’s fitness routine at 42 – why her ‘do what you can’ approach makes sense at any age

At 42, Helen Skelton has a very impressive fitness CV. Having taken on some of the world’s toughest endurance challenges ...
NDTV

Morning Cycling Turns Fatal: Gurugram Man, 58, Hit By Speeding Car, Say Cops

A 58-year-old businessman died after a speeding car struck him from behind during his morning cycling routine in DLF phase 2 area here, police said on Thursday. The incident occurred at around 7.15 am ...
Hindustan Times

How do seeds help reduce hair fall? Dermatologist explains the seed cycling routine for hair fall control

Seed cycling can reduce hair loss by balancing hormones and providing nourishment. Key seeds like pumpkin, flax, and chia play a crucial role in this process. Have you ever felt frustrated watching ...
Daily Mail

Graham Norton issues health update after undergoing shoulder replacement surgery - as he admits recovery made him pile on the pounds

The chat-show legend, 62, said that after several months of regular physiotherapy, he is now fit enough to resume his favourite activity - cycling. However, he said how he's piled on the pounds after ...
Indiatimes

Ditch your exhaustive skincare routine and try skin cycling

Skincare enthusiasts are embracing skin cycling. This four-day routine alternates active ingredients like exfoliants and retinoids with recovery days. It helps prevent irritation and strengthens the ...
Naija Gist - Latest

If Your Skin Needs a Break, This 4-Day Skin Cycling Routine Is For You

Humidity can undo the best skincare plans. Here’s how to adapt skin cycling into a breathable, glow-friendly 4-day routine that actually survives the heat. If you’ve scrolled through TikTok lately, ...
Everyday Health

We Reviewed 20 Different Exercise Bikes, and These Are the 11 We’d Recommend to Rev Up Your Routine

Everyday Health independently vets all recommended products. If you purchase a featured product, we may be compensated. Learn why you can trust us. Everyday Health independently vets all recommended ...
Android Authority

This is the first thing I set up after pairing my Samsung phone with a Galaxy Watch

Samsung smartphones are crammed full of valuable features, from One UI’s readymade tools to Good Lock’s downloadable bounty. One example that I’ve taken full advantage of is Modes and Routines. First ...