The Simple Grip Trick That Instantly Improves Your Deadlift
From the outside, deadlifts are one of the most straightforward lifts around. You simply lift the weight up and put it down.
5 Ways to Lift Your Classic Car Off the Ground
We’ve never met a doctor who will actually prescribe “garage therapy” as a way to beat the blues, but any gearhead knows that ...
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Inspiring LEGO Mechanisms for Lifting Platforms
Explore the mechanical principles behind lifting mechanisms with LEGO! In this video, I demonstrate seven innovative ways to lift a platform, including the Parallelogram and Scissor Lift designs.
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Are Body Weight Exercises Just as Effective as Lifting?
If your goal is just to get stronger, numerous studies have shown that you can get similar results from either body weight exercises or lifting weights ... the most common mechanism of injury ...
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Eric Angle Charged With Simple Assault For Lifting Junior Wrestler By His Neck And Tossing Him Down
Eric Angle is in trouble with the law. According to Action News 4 out of Pittsburgh, Eric, the brother of WWE Hall of Famer Kurt Angle, has been charged with simple assault following an incident at a ...