“Combine dried rose petals with other soothing ingredients like chamomile, lavender, and Epsom salts,” she suggests. “Place the mixture into a muslin bag or an empty tea bag and hang it under the ...

Lavender oil is a well-known natural remedy for stress and tension. Just a few drops of lavender oil in your bathwater can work wonders. It calms the nervous system, eases anxiety, and creates a ...