Strength training isn’t the only way to burn visceral fat. Research has found that three aerobic or interval workouts per ...

How to do it: Stand with your feet hip-width apart, holding a dumbbell in each hand. Hinge at your hips and bend your knees ...

For localized fat, specifically in the belly area, there are non-surgical options such as Coolsculpting, laser lipolysis, and ...

Photos and videos now show the scale of the lorry fire on the M25 on Sunday night (October 20) as well as the emergency response to it. Images shot during the blaze depict firefighters responding to ...

Alia Bhatt expressed her thoughts in a lengthy note where she strongly criticized a video that falsely claimed she had paralysis on one side. The actress, known for her recent role in Jigra ...

The findings suggest that women looking to burn belly fat and lower their blood pressure should exercise in the morning. Factors such as hormones, sleep cycles, and other biological differences ...

A nutritious diet, healthy lifestyle, and regular exercise are pivotal in reducing stubborn belly fat. Those who do not have time to go to the gym every day or do not enjoy such a workout could try ...

From ghee coffee to cinnamon honey water, here are some miracle weight loss drinks you can prepare at home: ...

is the average 1.5 extra pounds gained each year throughout a woman’s 50s—much of it in the form of stubborn belly fat. The additional weight gain can also be due to changes in testosterone ...

This Morning's Dr Sara Kayat shared her advice on how to lose weight and reduce belly fat without going on a diet.

Shifting stubborn belly fat can be a daunting task, as it's influenced by a multitude of factors, including age, diet, hormones, sleep patterns, and stress levels. This type of fat, also known as ...

The best fat jokes are always respectful since not everyone is comfortable with their weight. Whether you want a lighthearted laugh or a full-blown blast, these hilarious jokes will surely leave you ...