Want to enjoy a homemade pudding but short on time? Try these five-minute ‘cheat’ recipes that transform in the fridge or freezer ...

Mix flour and yoghurt together to form a soft and smooth pliable dough ball. Use a spoon then your hands. It should not be ...

These 30-minute dinners are low in saturated fat and sodium to promote heart health. They’re also high in fiber to keep you ...

Add the protein milk into a medium-sized container or jar. Add ¼ cup rolled oats and ¼ cup Greek yogurt to the container.

Quick-cooking shrimp are an easy way to bulk up pasta, tacos, burgers and more.

High-Protein Vegetarian Summer Salads provide a refreshing way to fuel your body with essential nutrients while keeping you ...

How many chickens does it take to produce half a billion eggs a year? In the UAE, the protein boom has cracked open the egg ...

SPONSORED: Your Morning Vancouver learns some tips for adding protein into your diet with easy recipes using Armstrong cheese ...

Here's a healthy dessert recipe shared by a gastroenterologist. Gut-friendly ingredients such as cinnamon, walnut, honey, yoghurt make this dessert a win-win. | Health ...

To help you find the best meal delivery services, we interviewed dietitians for their professional insight and weighed in on some of our favorites.

Strawberry oatmeal isn't just breakfast. It's proof that healthy food doesn't have to be boring or tasteless. It's evidence that you can have something that genuinely tastes like dessert while ...

Experts have explained how you can use AI to get effective advice on eating healthily and losing weight. As AI tools ...