Meal replacement shakes are a portable and convenient on-the-go meal. They're filled with nutrients, are low in calories, and may help you lose weight. Learn more.

Getting your Trinity Audio player ready... Healthy eating should be a goal all year long. Choosing nutrient-rich foods at the ...

We can't promise that it's the fountain of youth, but collagen is good for more than just your skin. Here's what to know.

Don't let hidden sugars ruin your healthy snack. Learn about the sugar content in these yogurts that have more sugar than a ...

A recent study by the ICMR-National Institute of Nutrition indicates that consumers primarily check expiry dates on food ...

Learn about which loaves are worth adding to your cart—from sourdough and sprouted whole-grain bread to healthy gluten-free ...

With all the different types of milk and diet trends, it can be difficult to keep up with labels -- when it comes to milk, ...

MindChamps has developed a Nutrition Literacy Programme after finding that 97 per cent of parents want to improve their nutritional literacy.

Some will surge on both, others barely at all. This article is part of a series on nutrition that delves into some of the hottest trends of the moment. Read more here. The same is true for other foods ...

Yogurt-maker Chobani's clean-label, high-protein and lactose-free yogurt is part of the company’s mission to make protein ...

One of the most common problems many people face when achieving and maintaining their weight loss goals is "portion distortion," when the amount of food eaten exceeds the recommended serving sizes.