Protein is a key macronutrient for the human body, providing the raw materials that muscles need to stay strong and healthy.

There was unsettling news for soup fans last week, as Campbell's found itself mired in controversy after some surprising ...

Try eight hearty, budget-friendly casseroles — from tuna noodle to lasagna Bolognese — perfect for cold nights and stretching ...

Recent research has highlighted other health concerns related to cooking oils. Deep frying at high temperatures, particularly ...

Bagels, toast, cereal, muffins, and pancakes — many typical American breakfast options are heavily processed. They’re also ...

Use canned beans, corn, and tomatoes to make a variety of nutritious soups, stews, and chilis, which are full of fiber, ...

The Mediterranean diet is a diet inspired by the eating habits of people who live near the Mediterranean Sea. When initially ...

Your parents may have told you that it's important to eat your peas. They're right, it turns out.

The Mediterranean diet is one of the most widely described and evaluated dietary patterns in scientific literature. It is ...

Protein is showing up more and more on grocery store shelves and on social media. But what is driving the protein hype?

Sous vide, a French term for “under vacuum,” is an innovative cooking technique mastered in the early 1970s. Food is vacuum sealed in a specially designed pouch, slow cooked in water at low ...

Medically reviewed by Kayla Girgen, RD Starchy vegetables like potatoes, squash, legumes, and plantains are packed with ...