Animal sources include poultry, beef, dairy, seafood, and eggs, while plant sources include tofu, beans, nuts, vegetables, ...

Lead and cadmium, neither good for you, are found in high levels in protein powders. The U.S. Environmental Protection Agency ...

Know what the top 15 celebrities eat for breakfast. Whether they enjoy healthy snacks or guilty pleasure treats, take a closer look at their morning favorites.

The best meal replacement shake will help keep you full until you can sit down for your next meal while offering high-quality ...

Fast growing North West protein supplements business Protein Works has crossed an important £50m threshold as it plans to ...

Creatine and protein supplements can enhance athletic performance and improve muscle growth. The best one for you may depend ...

Whey protein powder is a popular and widely available option that is easily digested and quickly absorbed by the body.

After an overnight fast, your body’s fuel tank is nearly drained and needs to be refilled. A morning dose of protein powder ...

The average amount of protein in a glass of milk is 8 grams. Learn how dairy and dairy-free milk compare when it comes to ...

Over-the-counter protein powders have levels of lead and heavy metals like cadmium that exceed government food safety regulations, according to a report issued by the Clean Label Project, a consumer ...

Lead and cadmium were found in a majority of the protein powders that were tested. There is no safe level of lead, which has ...

Experts says reports like those issued by the Clean Label Project often lack critical context and can end up misleading ...