A new report from the Clean Label Project took a look at the protein powder industry to see exactly what ingredients are ...

After an overnight fast, your body’s fuel tank is nearly drained and needs to be refilled. A morning dose of protein powder ...

A registered dietitian shares the best drinks to support healthy weight management while taking weight loss medications.

Whether you want to lose weight or try to build up muscles, protein is important. Scroll down to learn how you can add ...

Tips For A Weight-loss Friendly Breakfast: Avoid Added Sugars: Skip sugary cereals, pastries, and processed breakfast items, ...

Animal sources include poultry, beef, dairy, seafood, and eggs, while plant sources include tofu, beans, nuts, vegetables, ...

Some protein powders, particularly plant-based and chocolate-flavoured varieties, have been found to contain heavy metals like lead and cadmium, according to a recent report.

Orgain’s Organic Plant-Based Protein Powder is a No. 1 bestseller on Amazon and, since it contains no sugar, it’s also a great option for diabetics and those looking to lose weight.

However, hitting your high protein goals or even exceeding them shouldn't be harmful for most people, though keep in mind ...

Ozempic is a brand name semaglutide, a medication used to treat type 2 diabetes. It’s also used as an off-label use for weight loss. Wegovy is another brand name with the same a ...

The best semaglutide dose for weight loss varies according to your starting weight, risks, and stage of treatment. Read to ...

Explore the true impact of protein on health, fitness, and weight management as social media influencers ignite discussions ...