A new report from the Clean Label Project took a look at the protein powder industry to see exactly what ingredients are ...

Whether you want to lose weight or try to build up muscles, protein is important. Scroll down to learn how you can add ...

Some protein powders, particularly plant-based and chocolate-flavoured varieties, have been found to contain heavy metals like lead and cadmium, according to a recent report.

The highest concentrations of heavy metals were found in organic, plant-based, and these types of protein powders.

Plant-based, organic, and chocolate protein powders contained the highest amounts of lead, according to a recent analysis.

Medically reviewed by Maggie Moon, MS, RD Both diet and exercise are essential for building muscle. When it comes to ...

Like everything else in modern life, the landscape of food, health and nutrition is always evolving. Every year, there’s a ...