A registered dietitian shares the best drinks to support healthy weight management while taking weight loss medications.

Research shows that up to 60% of the weight loss from prescription medications may come from lean body mass. Muscle loss can ...

Premade protein shakes can help there but picking the right one can be difficult. If you've been struggling to find a non-clumpy protein powder or need to take your protein on the go, we've found ...

Curd aids weight loss by improving digestion and keeping you full with its high protein and probiotic content. Here's how to ...

Before Meals: Consuming chia seed water about 30 minutes before meals can promote feelings of fullness. The expanded chia seeds take up space in your stomach, reducing food intake during your meal.

North Carolina construction worker Derek Barnett, 55, lost more than 70 pounds on a unique nutrition and fitness journey after being diagnosed with liver cancer.

"This is easily ranked lowest. Castor oil does not get absorbed appreciably when applied topically, and at best it works to ...

In all, while these weight loss drinks can be a wonderful way to hydrate ... Eat a balanced diet with protein, fibre, healthy fats, vitamins and minerals to achieve sustainable weight loss.

Consulting with a healthcare provider or registered dietitian before embarking on any rapid weight loss plan is advisable to ...

Check out these 9 Rules for How to Make a Perfect Cup. “Protein shakes can be a beneficial beverage when taking weight loss medications, providing hydration and a way to add in some extra ...