From paratha with butter or ghee to puris with halwa or chana, here are five breakfast options that should be avoided.

If you're looking for more high-protein foods for weight loss, dietitians and nutritionists recommend eating peanut butter, ...

Curd aids weight loss by improving digestion and keeping you full with its high protein and probiotic content. Here's how to ...

Many providers are familiar with the latest weight-loss injections, but not all individuals are candidates for these prescription injections, says Dr. Millard. Ozempic is an FDA-approved ...