When you’re in the mood for a snack, turn to these recipes that offer at least 7 grams of protein per serving.

A cheap and effortless snack that’s really healthy is tuna and whole grain crackers. McClelland recommends Safe Catch Tuna ...

These popular snack recipes, like dips, nuts and energy bars, are low in calories and high in either fiber or protein, or ...

When looking for a high-protein snack that supports gut health, there are some snacks that check both of those boxes. When we ...

If your vacation spot is a few hours' drive away or even if you're just heading to the park for some fresh air, snacks to ...

School snack time can be a bit tricky to navigate—especially in preschool programs that are only a couple of hours ...

Working remotely at home in New Hampshire, her children’s cheddar bunny crackers and Fruit Roll-Ups lured her to the pantry, ...

Spoon for spoon, Greek yogurt delivers a protein wallop that leaves eggs in the dust. A single cup contains roughly 20 grams of protein – that’s more than three eggs! The straining process removes ...

The perfect snack for on-the-go lifestyles. Chicken Farmers of Canada have launched its latest national campaign, Chicken.

Paneer is a protein-packed favorite during Shravan, whether it’s grilled, curried, or pan-fried. Stick to onion- and garlic-free recipes, and if you're avoiding animal enzymes, choose paneer made with ...