The Real Housewives of Atlanta mom kicked off the new year with an honest message about her health journey and very relatable ...

Rachel Williams has transformed her life. She ditched ALL ultra-processed foods and went "back to basics" by eating healthy, ...

Learn about the best diets overall, the best diets for weight loss, and the best diets for health conditions like high ...

US News & World Report analyzed 38 diets for the new year, revealing on Friday which takes the cake for overall well-being ...

Traffic, telemarketers, family spats, politics, tax audits, health woes… If life’s big and little stresses send you running ...

Like binge eaters, Colorado’s liberal lawmakers are loath to break a rising addiction to spending other people’s money, constantly raiding the policy cupboards for more programs to create, grow and ...

Jenny has loads of wonderful tips for other members and her top tip for anyone wanting to lose weight is to always try and ...

Lorraine Kelly, the unofficial Queen of Daytime television, has often been open about her weight loss journey. The ...

Lorraine has since also credited Zumba classes with helping her lose two stone. While holidaying in Spain, she shared with ...

Let's explore the best daily weight-loss exercises for women. Don't sleep on good old-fashioned walking if you want to lose weight and snap back into shape. "While not often considered an 'exercise,' ...