An exercise science specialist defines this nutrition term you might hear tossed around by people who are focused on a ...

Nutrition for Building Muscle Building muscle isn't just about lifting weights; it's also about providing your body with the ...

These days there are so many nutrition studies being vomited out to the public by the media that it’s just too much to ...

Certain meals have advantages post-transplant, including assisting in the healing process and maintaining energy levels. In ...

Vitamin D works with calcium to keep bones strong and healthy. It’s also involved in immune and brain function. Only a few ...

Luckily, certain supplements can be your best friends in strengthening your immune system, boosting your energy levels, and ...

Experience a new way to enjoy Delicious Nutrition with Just-Add-Water Organic Protein and Collagen peptides shake powders, ...

Biden-Harris administration officials celebrated work during the past four years to advance nutrition programs, expand local ...

Protein is vital for building and repairing tissues. Vegan sources are plentiful, including legumes, tofu, tempeh, edamame, quinoa, nuts, and seeds. Combining different protein sources throughout the ...

Are carbohydrates your enemy? Is drinking eight glasses of water a day mandatory? In this episode of Health 360, we try to ...

Many people consume amino acids to support growth in muscle mass and strength. But get this: “They increase the quality of ...

One local school district has accumulated millions of excess dollars in its nutrition fund over the last several years, but ...