Stair climber workouts are kind of like getting out of bed in the morning: They look simple and easy but are actually way harder in practice. This cardio machine is not to be underestimated and can ...

Due to daily foot traffic, your once-vibrant stairway may become worn down and need a fresh coat of paint. How do you know if ...

Medicare will cover part of the cost of a lift chair if it’s medically necessary. It will not cover the cost of the chair, but it will cover the lift. Patient lifts, including seat lifts, are ...

The University of Cambridge students are being told how to walk down stairs by new health and safety advice. Posters at the university show a man with a phone in his hand who has seemingly fallen ...

A recent study published in the Journal of Cognitive Enhancement has revealed that something as simple as taking the stairs can significantly enhance both your physical and mental well-being.

But you can make this daily feat easier with a few simple habit changes. Read on to learn how to conquer stairs without getting (too) breathless each time you climb a flight. Another reason why ...

Stair climbing has emerged as an effective cardio exercise for weight loss. Here’s a much needed breakdown of how stair climbing can very well help in weight loss and what the optimal stair ...

When your baby becomes a fully mobile crawler or walking toddler, you need to know they're safe to explore the world around them, so we've tested and rounded up the best stair gates. Our list brings ...

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