Aloe vera and amla (Indian gooseberry) have long been revered for their powerful ability to support healthy hair growth.

Flu season leads to an increase in respiratory illnesses, and a healthy immune system is essential to combat them. Consuming ...

A registered dietitian shares 13 of the healthiest energy drinks available on the market, based on nutritional value and ingredients.

New research challenges vitamin D and calcium's role in preventing falls. Discover the most effective strategies experts now ...

The holiday season brings joy and warmth but also challenges for our immune systems. Late nights, festive gatherings, and ...

Of course, weight loss supplements shouldn't be the first port of call and, before choosing to start taking any of them, it's ...

The antioxidant lycopene in watermelon may help protect your prostate gland and improve fertility, while citrulline, an amino ...

Users on TikTok have touted the benefits of taking berberine supplements, claiming benefits for weight loss, heart health and ...

Tallow balm maker and natural cosmetics brand Hearth and Homestead has seen a major rise in demand for beef tallow products. Experts weigh the potential benefits and risks.

A big part of aging well is getting enough nutrients. These are the top vitamins and minerals your diet needs.

Researchers at DTU have developed a natural and straightforward method for producing vitamin B2 by gently heating lactic acid ...