For most of my life, I’ve struggled with my weight. Since school, I had always been the bigger friend in my group and the ...

This Red Velvet Weight Watchers Muffins Recipe is the perfect way to stay on track and have your cake while on Weight ...

I’d tried so many diets unsuccessfully, but reading one lady’s weight loss story in the Telegraph led me to one that actually ...

It looks like the weight loss industry has a new target customer - Golden Globes watchers. During Sunday night's Golden ... a ...

Cheese – a word that can make most food enthusiasts’ hearts skip a beat. But when you’re on a Weight Watchers journey, t ...

Dr Michael Mosley once shared how he managed to shed a stone in under a month all thanks to some simple food swaps in your ...

I was not feeling good about myself at 56. Having started hormone replacement therapy (HRT) two years earlier, I’d gained two ...

Between my wife’s decadent holiday meals and my recovery from an injury, I spent last month eating too much and moving too ...

Does anyone make New Year’s resolutions anymore? Most people I talk to don’t bother. Maybe we finally realized that resolutions were merely words… words without action plans. I think I must have spent ...

In 2024, several celebrities made headlines with their remarkable weight loss journeys, inspiring millions by prioritizing ...

James Corden has spoken openly about his weight loss over the years - admitting one eating habit helps him where drugs have ...

Weight Watchers has made a major change to its eating ... This means Christmas dinner will be easier as your roasties, cooked in the right way, mash and parsnips will no longer cost you from ...