Q: How can I keep my brain healthy as I get older? Dr. Cordia Wan, Inpatient Neurology, Pacific Permanente Group: You can’t ...

Do you really need electrolyte supplements? A sports medicine doctor explains who benefits, who doesn’t, what to look for in a supplement, and potential safety concerns.

I asked Rose Dougall to be my assistant - we put our friendship through the mill, but now we're closer than ever ...

The Seeking Health Vitamin D3 + K2 daily supplement helps me out during winter's sunshine shortage. It's $25 on Amazon, but ...

It’s anonymous! Dear How to Do It, I’m 29, and I’ve known I was a lesbian pretty much my whole life. I properly came out at ...

Five days isolated in complete darkness retunes the senses. Scientist Kiana Aran explains how sensors help to share the ...

Here’s what happened when a dietitian incorporated the superfood into her daily menu. As a dietitian, I spend a lot of my ...

More than 1 in 8 American adults are using GLP-1’s for weight loss. Experts say these are the nutritional gaps and side effects that should not to be overlooked.

I have tried many strategies to help make my gut activity more predictable. I’ve taken both probiotics and prebiotic ...

GONE are the days of the Crunchy Nut or Keto diet, what we know about health has drastically changed in the last few years.

After witnessing my father’s tortuous battle with the illness I wanted to understand my own risk, so I visited a brain expert ...

Long COVID still affects people worldwide with stubborn symptoms like fatigue and cognitive issues. A clinical trial tested whether boosting NAD+ using nicotinamide riboside could help. Although ...