Do keratin supplements work to improve your nails, skin, and hair? A dietitian put them to the test for 30 days to find out.

One thing’s for certain - wellness isn’t going anywhere in 2025, and we’re only going to get more attuned to how our daily ...

At first, I was skeptical, like many of the people I read about in ProNerve6 reviews. However, after reading through multiple ...

Supplements are being recalled because they contain prescription diabetes drugs that could have fatal side effects.

Vitamins hold significant importance in your diet, serving as crucial aids for your body to sustain health and manage weight ...

Taylor Leamey writes about all things wellness, specializing in mental health, sleep and nutrition coverage. She has invested hundreds of hours into studying and researching sleep and holds a ...

Dietary supplements can boost your immune health, fill in nutritional gaps and help address issues like a vitamin D deficiency. To help you boost your immune system and stay healthy, we’ve ...

Our experts evaluated the best meal replacement shakes, including both powders and ready-to-drink options, to identify the ...

“I often feel physical strain on my body from my anxiety, and these gummies help take the edge off and put my mind and body in a calmer state, while still keeping me fully functional and alert ...

Once I was feeling better, I switched my workout style from lifting (think heavy kettlebells, pushing a sled, and more) to swimming laps (my one true fitness love), yoga, and walking. I still have ...

Anita Chabria is a California columnist for the Los Angeles Times, based in Sacramento. Before joining The Times, she worked for the Sacramento Bee as a member of its statewide investigative team ...